Autumn Equilibrium Yoga w. Jennifer
Fri, Nov 03
|Jasper Forest Studio & Virtual
Location: Jasper Forest Studio 4 Week Series Fridays from 9:30 - 10:45am Register Here!
Time & Location
Nov 03, 2023, 9:30 AM – 10:45 AM
Jasper Forest Studio & Virtual
About
Friday Mornings
4 Week Series Starting October 20
Offered In Person & Virtually
As the vibrant colors of autumn surround us and the world undergoes its seasonal transition, join us for a yoga class that focuses on finding equilibrium during this beautiful time of year. In this class, we'll embrace the wisdom of nature's changing seasons and use the autumnal backdrop as a metaphor for life's continual cycles.Â
500-hour Registered Yoga Teacher, Jennifer Rose Esposito, will guide you through a sequence of poses designed to balance your body, mind, and spirit, mirroring the equilibrium found in the shifting energies of fall. The rustling leaves, the crisp air, and the earthy scents of the season will provide a harmonious atmosphere, encouraging you to connect deeply with your inner self.
Throughout this yoga class, you'll explore the concepts of balance and grounding, allowing you to adapt to the changes in your own life with grace and serenity. The golden hues of autumn will inspire a sense of introspection and self-awareness as you move through each posture, seeking equilibrium and inner harmony. Whether you're a seasoned yogi or new to the practice, this class is a gentle yet profound journey into the essence of balance, inviting you to align your energies with the rhythms of autumn and embrace the beauty of equilibrium in both your yoga practice and your life.
Tickets
In Person + Mat Rental
No yoga mat? No problem! Rent your mat from Jasper Forest for use during the class. Props are included free of charge.
$23.00+$0.58 service feeSale endedVirtual
Attend this yoga class virtually via Zoom (link will be emailed to you)
$20.00+$0.50 service feeSale endedIn Person BYO Mat Discount
BYO yoga mat and receive a discount off a single class!
$20.00+$0.50 service feeSale ended
Total
$0.00