Grounded in Gratitude Retreat 🌞

Grounded in Gratitude  

Sunday, March 24th

10:00 am - 6:00 pm

Jasper Forest Studio

Please register by March 21!

🧘🏻‍♀️Immerse yourself in rejuvenating practices including yoga, meditation, Reiki + integrative energy healing, sound therapy, crystal alignment, chakra balancing, light, oxygen, & earth embodiment. Nourish your body with wholesome, organic Ayurvedic cuisine by renowned Indian chef, Lini Mazumdar, & fresh pressed juices, igniting your life force energy.🌈

🌀Connecting in community, cultivating gratitude & planting seeds of intention for manifestation. Release what no longer serves you, embrace presence, & indulge in self care as we awaken with spring after a restorative winter.🌱

🌲We will also venture out of the studio to connect with nature for some outdoor exploration amidst the breathtaking scenery of Vermont. Whether there’s still snow on the ground or the earth is beginning to thaw, the activity will be tailored to the conditions, with the intention to harmonize the mind, body, & spirit with the peaceful & grounding natural rhythms of the earth’s vibrations, offering an experience of pure presence in nature.🍄

All are welcome!!