Intuitive All Levels Yoga (Class 3)
Sat, Oct 22
|Virtual Yoga Class
Time & Location
Oct 22, 2022, 10:30 AM – 11:30 AM EDT
Virtual Yoga Class
About
VIRTUAL CLASS
$20 Single Class
Saturdays @ 10:30am in the Jasper Forest Studio
Class Description:
Designed for all abilities, this series will be intuitively channeled based on a variety of Divinely synchronized elements such as the moon phases, planetary alignment, weather patterns, seasonal shifts, chakras, individual interests, & overall themes in our lives. Some examples include immune boosting, detoxification, mercury retrograde, chakra balancing, full & new moon connection, back pain & general physical pain, gardening season, grounding, earth honoring, heart opening, pre & post holiday, cultivating joy, summer & winter solstice, stepping into our power, surrendering, & letting go. Space is allowed for you, as a participant, to contribute to the cocreative process simply based on the energy that you arrive to class with + any information that you may choose to optionally share. This helps both the individual & collective health + healing process & as one class participant shared, “I always learn at least a few things in class that I can take home to practice in my everyday life.” This is one of the primary purposes of practicing yoga & each class is practical & dynamic, incorporating a variety of Yogic elements, including asana (postures), pranayama (breathwork), meditation, mindfulness, mudras (hand yoga), mind body awareness, insights for contemplation.
Tickets
All Levels Yoga (Class 4)
Virtual Yoga Class hosted by Jennifer Esposito on Zoom January 29, 10:30am - 11:30am
$20.00+$0.50 service feeSale ended
Total
$0.00