Resilient Roots Yoga Series w. Jennifer

Thursday Evenings 

3 Week Series Starting March 21

6:30 pm - 7:45 pm

Offered In Person & Virtually

Join us for Resilient Roots, a transformative yoga class embodying the essence of resilience and growth. As the spring thaw melts away the remnants of winter, we harness the power of our roots grounding firmly into the earth, symbolizing strength and stability. Embracing the literal & metaphorical mud season, we flow through dynamic sequences, honoring the journey of transformation and renewal. Just as the lotus flower rises gracefully from the mud, we rise from challenges with grace and resilience. Come nurture your roots, rise above obstacles, and blossom into your fullest potential on the mat.

Our 500-hour Registered Yoga Teacher, Jennifer Rose Esposito, guides you through a harmonious flow of poses, encouraging you to connect with your breath and tune into your body's rhythm. This class is a sanctuary for those seeking balance, serenity, and a deeper connection with their inner selves.

Whether you're a seasoned yogi or a beginner, this class is open to all levels, offering a safe and supportive space to explore the beauty of yoga practice in a tranquil setting. By the end of the session, you'll emerge feeling refreshed, rejuvenated, and deeply connected to your inner peace.

All tickets purchased for an in-studio class will also recieve a virtual passcode. Should weather, life, or anything get in the way of your ability to attend the class in person, feel free to attend the class virtually!

110 Main St, Ludlow, VT 05149, USA