Ski Serenity Yoga Series w. Jennifer

Friday Mornings

6 Week Series Starting January 26

9:30 am - 10:45 am

Offered In Person & Virtually

Welcome to our Ski Serenity Yoga Class, a rejuvenating experience designed to enhance your well-being and prepare your mind and body for a weekend on the slopes. Nestled in the heart of the snow-capped mountains of Okemo, our serene yoga studio provides a tranquil setting where you can connect with the pristine beauty of the winter landscape. Led by 500-hr Registered Yoga Teacher, Jennifer Rose Esposito, this class combines gentle yoga poses, breathwork, and mindfulness techniques to help you find balance, flexibility, and mental focus.

As you step onto your mat, you'll be guided through a series of poses specifically tailored to target the muscles used in skiing, promoting strength and flexibility. The calming flow of the class encourages you to release tension and center your mind, creating a sense of inner peace that will carry you through the exhilarating challenges of the slopes. Whether you're a seasoned skier or a beginner, our Ski Serenity Yoga Class is the perfect way to start your day, fostering a mind-body connection that will not only enhance your skiing performance but also leave you feeling invigorated and ready to conquer the mountain with grace and ease.

Not a skiier? This class is also perfect for those looking to work on their balance and core in preparation for a long winter of shoveling, icy walks to the car, and more! Everyone is welcome!

All tickets purchased for an in-studio class will also recieve a virtual passcode. Should weather, life, or anything get in the way of your ability to attend the class in person, feel free to attend the class virtually!

110 Main St, Ludlow, VT 05149, USA